Name : KHARGADHAM Combo of 15 in 1 Home Workout Equipment Multi-Functional Pushup Board System Fitness Floor Chest Muscle Exercise Professional Equipment Burn Fat Strength Training Arm with Adjustable Hand Grip

Type : Multi-training Bar

Net Quantity (N) : 1

Board Construction : KHARGADHAM board is usually made of durable, high-quality materials like ABS plastic or heavy-duty polypropylene to withstand the pressure of repetitive exercises.

Muscle Targeting : Each hand placement area on the board targets different muscle groups to provide a comprehensive upper body workout. For example, a wider hand placement might focus on the chest muscles, while a closer hand placement can engage the triceps more.

Power Grip : KHARGADHAM power grip is the most common and straightforward grip, where wrap your fingers and thumb firmly around an object, applying maximal pressure. It is used for tasks that require a strong and secure hold, such as lifting heavy objects or carrying items like dumbbells, barbells, or suitcases.

Precision Grip : The precision grip involves using your fingers to pick up and manipulate smaller objects with accuracy and control. The thumb and fingers work together to handle delicate items like pens, coins, or buttons.

Interlocking Grip : The interlocking grip is often used in activities like rock climbing and martial arts, where the fingers of one hand are threaded between the fingers of the other hand for added security.

Country of Origin : India